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Rawai Phuket demonstrating Ubhaya Padangusthasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/054bac2b-9039-4e6a-a747-c49b4dab716d/PhotoRoom_25660817_73236+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating L-sit. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/eaf4bea4-db60-4ea4-926c-a16f6bf2f095/PhotoRoom_25660817_73309+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Vasisthasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/7a3f550a-df35-4ea0-bd27-3def9c8a202b/PhotoRoom_25660817_73334+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Baradvajasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/089f1358-db83-4473-8f17-dda1960649db/PhotoRoom_25660817_73356+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Gomukhasana / Cow Face Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/0b637f24-03bf-4f90-b391-a089af35f523/PhotoRoom_25660817_73428+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Arkana Dhanurasana / Archer Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/f1a80578-4592-4bba-b3ce-9e1985031201/PhotoRoom_25660817_73445+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Urdhva Paschimottanasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/1225c3f1-eb3d-42da-ab4e-b4c0bbbd85a0/PhotoRoom_25660817_73506+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Hamsasana / Swan Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/17428959-1420-48f4-aab0-d88e168d55a2/PhotoRoom_25660817_73646+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Virabhadrasana 3 / Warrior 3 Pose / Digasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/f76b882e-4e0b-4343-9b4a-4fc4d6ecc986/PhotoRoom_25660817_73730+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Virabhadrasana 1 / Warrior 1 Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/84efcf2e-e85c-4a40-95c7-19bc3b25535a/PhotoRoom_25660817_73802+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Utthita Hasta Padangusthasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/00c26f48-c5ef-4437-a8c4-9b95388acfbc/PhotoRoom_25660817_73850+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Marichyasana D (4). https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/74454fff-a0d4-4d1f-b498-d6adc51ff779/PhotoRoom_25660817_73958+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Twisting Sirsasana / Headstand. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/2457b270-22bb-4a77-9577-27e520b6b337/PhotoRoom_25660817_74047+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Malasana / Garland Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/2ba312fe-1ef0-497e-8211-20f0c8d41dd9/PhotoRoom_25660817_74125+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Hanumanasana / Splits. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/f98b5932-6985-435d-b7cf-2018db1630f5/PhotoRoom_25660817_74211+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Baddha Trikonasana / Bound Triangle Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/464d392d-ea9e-41a9-bd09-91512f7da120/PhotoRoom_25660817_74257+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Matsyendrasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/e6376443-3d22-4495-8958-74a30a11982b/PhotoRoom_25660817_74339+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Ustrasana / Camel Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/982b8311-5760-45f0-9d31-ad411ea3c7bd/PhotoRoom_25660817_74510+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Uthan Pristhasana / Lizard Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/272e1dfb-198c-4219-b0c3-245334cd849a/PhotoRoom_25660817_74643+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Parsvottanasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/491b7c51-8b89-49fd-865e-b4040954b921/PhotoRoom_25660817_74740+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Urdhva Dandasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/59914622-12be-47d0-8b3e-ab4bdc8fde05/PhotoRoom_25660817_74905+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Garbha Pindasana / Embryo Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/2a9e0864-9057-4693-ab90-b4fb410ac58a/PhotoRoom_25660817_75042+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Utplutih. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/62a3044f-cea5-4de9-b84f-a54edb4edf32/PhotoRoom_25660817_75232+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Twisting Parsvottanasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/94ad863e-cf8e-4e84-ba97-eccfe96d7e94/PhotoRoom_25660817_75417+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating High Lolasana / Entrance to Bakasana / Crane Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/66acea15-b918-43a8-993a-aae5130b877a/PhotoRoom_25660818_31815+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Parivrtta Janu Sirsasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/cd6461ba-4011-446f-92fe-b71ce14d56b2/PhotoRoom_25660818_31852+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Pigeon variation. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/85774e91-ef34-4897-a805-6e78ecf97b82/PhotoRoom_25660818_31956+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Maksikanagasana / Dragon Fly Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/ab160fbb-1e91-4b5f-a27b-120c5744871a/PhotoRoom_25660818_32057+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Parivrtta Surya Yantrasana / Compass pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/de572bf7-47b0-4667-b610-6de1f71def67/PhotoRoom_25660818_32144+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Lolasana / Pendant Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/75a3b25b-af76-45f2-8218-0f463ab8a4a4/PhotoRoom_25660818_32252+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Eka Pada Sirsasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/4440c3cb-0b9a-44f4-85d6-3b9243ed16e0/PhotoRoom_25660818_32345+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Urdhva Dhanurasana variation. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/11eff76b-3c2d-4a7e-8a47-9bead94ac3d8/PhotoRoom_25660818_32424+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Padangustha Sirsasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/b1caa99f-a46e-40e8-b3dc-096ecdb4ddae/PhotoRoom_25660818_32504+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Eka Pada Sirsasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/dd77ba7c-0c3a-4446-99ba-413127c54e0c/PhotoRoom_25660818_32844+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Marichyasana D (4). https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/d84c6b33-5716-4b36-abcf-474dab2c83af/PhotoRoom_25660818_32952+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Single Leg Chaturanga Dandasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/04bf9f42-9f3b-426d-a480-13b17c32b3fc/PhotoRoom_25660818_33201+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Hanumanasana / Splits. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/0e90265c-85e4-466c-a4b5-c5132a4ed685/PhotoRoom_25660818_33311+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Utthita Parivrtta Parsvakonasana / Extended Revolved Side Angle Pose. 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demonstrating Mayurasana / Peacock Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/dbbb6e17-08e7-4281-aee3-ee5cb6346369/PhotoRoom_25660818_33958+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Bhujapidasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/7d4dcbe6-93ef-4879-8665-8c8103f97118/PhotoRoom_25660818_34515+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Garbha Pindasana / Embryo Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/a4eb38f0-216d-4071-a329-dee3c8842d3e/PhotoRoom_25660818_34917+PM.jpg Gallery backup _08may2025 Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Bird Dog Pose Back Bend Variation. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/1d6e029e-89fe-4eeb-aa21-7a6b9a681c3e/PhotoRoom_25660818_35041+PM.jpg Gallery backup _08may2025 Jason 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https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/cc19a810-2d19-4abc-b72e-d4770abee63d/WhatsApp%2BImage%2B2022-09-26%2Bat%2B2.46.45%2BPM%2B%282%29.jpg https://www.theyogashalarawai.com/gallery daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/4ac0d73e-07ab-48fe-9409-20f4a3ce02df/PhotoRoom_20220925_164218.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Salamba Sarvangasana/Shoulder Stand. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/a69ba2b2-108d-4dbb-bc84-5da5ce7b2792/PhotoRoom_20220925_164342.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Bakasana/Crane Pose/Crow Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/c3251547-7235-4b41-9f1d-8b4b0e8f9a01/PhotoRoom_20220925_164636.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Side Plank. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/24fc408b-880f-4778-9f2d-49ce7d93dccb/PhotoRoom_20220925_164740.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Marichyasana C. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/ae08a160-c10c-41f9-9385-fc8309ca7994/PhotoRoom_20220925_164844.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Navasana / Boat Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/6e047e64-573d-4893-8086-8a707f9fd2da/PhotoRoom_20220925_190926.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Padangusthasana / Big Toe Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/84e67003-7780-4c7d-857c-8244b17564a9/PhotoRoom_20220925_191250.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Padahastasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/af1ece45-a9a2-4e59-b7f2-210965b1707d/PhotoRoom_20220925_191323.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Trikonasana / Triangle Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/5d7d79ce-4af6-4561-99a8-fcf22b47c85b/PhotoRoom_20220925_191401.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Parivrtta Trikonasana / Revolved Triangle Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/4f5c59d8-cb31-4bbe-a7bf-bd2e300a607e/PhotoRoom_20220925_191424.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Parsvakonasana / Side Angle Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/e71e10c4-cd06-464e-8ac2-bb493fe9ba42/PhotoRoom_20220925_191527.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Utthita Parsvakonasana / Extended Side Angle Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/c24635df-52c5-41c2-9c9d-e5a8dfbb5f9c/PhotoRoom_20220925_191508.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Parivrtta Parsvakonasana / Revolved Side Angle Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/1dacff3e-68df-4d6f-99ea-5993863b87a7/PhotoRoom_20220925_191550.jpeg Gallery https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/5f918879-cd37-4b12-a707-0914cfcd375e/PhotoRoom_20220925_191615.jpeg Gallery https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/7eaceded-7f35-4d8f-a9d6-48d12c609057/PhotoRoom_20220925_191647.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Tadasana / Mountain Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/fb2f427a-56a0-4ee8-8ae5-16d1b5ea0ead/PhotoRoom_20220925_191719.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Parsva Tadasana / Side Mountain Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/b155fab5-5594-4006-a66f-9799ef37496c/PhotoRoom_20220925_191841.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Ardha Uttanasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/99aba20d-d932-4be0-888a-21e099f1f822/PhotoRoom_20220925_191916.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Ardha Utkatasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/1767158a-e233-4874-be5d-750732443379/PhotoRoom_20220925_191940.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Pasasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/a52e6b05-8ff4-4a59-ad13-0f458ae513a1/PhotoRoom_20220925_191754.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Uttanasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/09b481fe-694a-47ae-9647-beae279f53ff/PhotoRoom_20220925_165028.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Ardha Baddha Padmottanasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/0983c7ee-ed27-4ac0-a3c3-5eddb4184160/PhotoRoom_20220925_192010.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Plank. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/ceb30a10-ae63-4670-8d42-dd7ac47fb1cc/PhotoRoom_20220925_192045.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Chaturanga Dandasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/2e23452c-7940-4c12-b652-1283b0f555bc/PhotoRoom_20220925_192113.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Modified/Beginner Chaturanga Dandasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/89205dce-1231-4f5f-ac55-6dbe6a9b0515/PhotoRoom_20220925_192133.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Urdhva Svanasana / Up Dog Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/572726f0-9bdd-4ad9-99e8-15119eb1bab6/PhotoRoom_20220925_192206.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Adho Svanasana / Down Dog Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/ee85bc5f-8ccc-42b6-859c-6fda3b2fabaf/PhotoRoom_20220925_192310.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Virabhadrasana 1 / Warrior 1 Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/92a4bda5-cf81-4e96-9253-526aa689158e/PhotoRoom_20220925_192354.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Virabhadrasana 2 / Warrior 2 Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/9e6d3e3d-dba4-4e32-9575-44259c51d615/PhotoRoom_20220925_192437.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Virabhadrasana 3 / Warrior 3 Pose / Digasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/6151608c-81b6-49de-b478-c19885588fd0/PhotoRoom_20220925_192228.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Vrksasana / Tree Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/03c53bcb-9df5-47a6-b5fb-afa0a1f8843a/PhotoRoom_20220925_192246.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Garudasana / Eagle Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/c5676867-d5c2-4a51-b7f6-6b30f3e4b388/PhotoRoom_20220925_164510.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Utthita Hasta Padangusthasana 1. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/f13d6ff2-cdfe-46bf-b1eb-5438f683510e/PhotoRoom_20220925_165524.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Utthita Hasta Padangusthasana 2. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/4c9d885d-ecf1-4dcd-a5e1-2adc6157f764/PhotoRoom_20220925_165426.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Utthita Hasta Padangusthasana 3. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/380ccfbb-e3ad-4733-9b85-e6ea379f59fc/PhotoRoom_20220925_192657.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Utkatasana / Fierce Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/e3367d89-c3eb-4a03-8e47-1b2e554563c5/PhotoRoom_20220925_192502.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Prasarita Padottanasana 1. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/664c449c-7ab2-4cd7-8923-db4bc402c3bf/PhotoRoom_20220925_192524.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Prasarita Padottanasana 2. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/fababd1a-1c7c-4242-9101-114e6ee79498/PhotoRoom_20220925_192548.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Prasarita Padottanasana 3. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/e774f6d8-1066-41a0-b1b4-cb7267081044/PhotoRoom_20220925_192609.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Prasarita Padottanasana 4. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/332ef94f-4504-4365-8827-9ff5f61ba6ee/PhotoRoom_20220925_192415.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Parsvottanasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/9dc992ba-6da5-4844-96d8-ea18e151b5a9/PhotoRoom_20220925_192635.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Revolved Prasarita Padottanasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/7d6726f8-ddbd-44b3-920a-e47027af85d6/PhotoRoom_20220925_192723.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Bird Dog Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/b43eea7a-b7cd-402b-be99-0cfdf555d776/PhotoRoom_20220925_192752.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Janu Sirsasana 1. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/3b763b80-738e-4ee6-891a-fad200e04a67/PhotoRoom_20220925_165255.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Setu Bandhasana / Bridge Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/bb30a183-93e3-4f5a-bd55-25d94e9f794f/PhotoRoom_20220925_165143.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Urdhva Dhanurasana / Upward Bow Pose / Wheel Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/2ff9f83a-1877-45e6-b5b4-482a4577d7b5/PhotoRoom_20220925_192819.jpeg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Paschimottanasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/2fd83313-52f7-493a-9016-0d586e6b0873/PhotoRoom_25660817_73112+PM.jpg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Krounchasana / Heron Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/15a27d0d-f43c-452b-96a8-ded7cdd2690c/PhotoRoom_25660817_73139+PM.jpg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Ubhaya Padangusthasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/054bac2b-9039-4e6a-a747-c49b4dab716d/PhotoRoom_25660817_73236+PM.jpg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating L-sit. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/eaf4bea4-db60-4ea4-926c-a16f6bf2f095/PhotoRoom_25660817_73309+PM.jpg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Vasisthasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/7a3f550a-df35-4ea0-bd27-3def9c8a202b/PhotoRoom_25660817_73334+PM.jpg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Baradvajasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/089f1358-db83-4473-8f17-dda1960649db/PhotoRoom_25660817_73356+PM.jpg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Gomukhasana / Cow Face Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/0b637f24-03bf-4f90-b391-a089af35f523/PhotoRoom_25660817_73428+PM.jpg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Arkana Dhanurasana / Archer Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/f1a80578-4592-4bba-b3ce-9e1985031201/PhotoRoom_25660817_73445+PM.jpg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Urdhva Paschimottanasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/1225c3f1-eb3d-42da-ab4e-b4c0bbbd85a0/PhotoRoom_25660817_73506+PM.jpg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Hamsasana / Swan Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/17428959-1420-48f4-aab0-d88e168d55a2/PhotoRoom_25660817_73646+PM.jpg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Virabhadrasana 3 / Warrior 3 Pose / Digasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/f76b882e-4e0b-4343-9b4a-4fc4d6ecc986/PhotoRoom_25660817_73730+PM.jpg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Virabhadrasana 1 / Warrior 1 Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/84efcf2e-e85c-4a40-95c7-19bc3b25535a/PhotoRoom_25660817_73802+PM.jpg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Utthita Hasta Padangusthasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/00c26f48-c5ef-4437-a8c4-9b95388acfbc/PhotoRoom_25660817_73850+PM.jpg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Marichyasana D (4). https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/74454fff-a0d4-4d1f-b498-d6adc51ff779/PhotoRoom_25660817_73958+PM.jpg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Twisting Sirsasana / Headstand. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/2457b270-22bb-4a77-9577-27e520b6b337/PhotoRoom_25660817_74047+PM.jpg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Malasana / Garland Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/2ba312fe-1ef0-497e-8211-20f0c8d41dd9/PhotoRoom_25660817_74125+PM.jpg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Hanumanasana / Splits. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/f98b5932-6985-435d-b7cf-2018db1630f5/PhotoRoom_25660817_74211+PM.jpg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Baddha Trikonasana / Bound Triangle Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/464d392d-ea9e-41a9-bd09-91512f7da120/PhotoRoom_25660817_74257+PM.jpg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Matsyendrasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/e6376443-3d22-4495-8958-74a30a11982b/PhotoRoom_25660817_74339+PM.jpg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Ustrasana / Camel Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/982b8311-5760-45f0-9d31-ad411ea3c7bd/PhotoRoom_25660817_74510+PM.jpg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Uthan Pristhasana / Lizard Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/272e1dfb-198c-4219-b0c3-245334cd849a/PhotoRoom_25660817_74643+PM.jpg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Parsvottanasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/491b7c51-8b89-49fd-865e-b4040954b921/PhotoRoom_25660817_74740+PM.jpg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Urdhva Dandasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/59914622-12be-47d0-8b3e-ab4bdc8fde05/PhotoRoom_25660817_74905+PM.jpg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Garbha Pindasana / Embryo Pose. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/2a9e0864-9057-4693-ab90-b4fb410ac58a/PhotoRoom_25660817_75042+PM.jpg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Utplutih. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/62a3044f-cea5-4de9-b84f-a54edb4edf32/PhotoRoom_25660817_75232+PM.jpg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating Twisting Parsvottanasana. https://images.squarespace-cdn.com/content/v1/632be033cac4897c7fc8dc6b/94ad863e-cf8e-4e84-ba97-eccfe96d7e94/PhotoRoom_25660817_75417+PM.jpg Gallery Jason Douglas Schramm of The Yoga Shala Rawai Phuket demonstrating High Lolasana / Entrance to Bakasana / Crane Pose. 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